Five Ways to Wellbeing Festival

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Connect. Be Active. Give. Take Notice. Keep Learning

The Five Ways to Wellbeing are a nationally-recognised set of guidelines for anyone looking to improve their mental health and wellbeing. This Festival is an opportunity to find out more about them, and how you can try them in your everyday life and local community.

The day will include performances, stalls from local organisations, activities, talks, walks and workshops.

Read more about the Five Ways to Wellbeing


MAIN GALLERY

Stalls Include:

Wellbeing: Southwark Wellbeing Hub, Healthwatch Southwark, Talking Therapies Southwark

Volunteering/Community: Pembroke House, Community Southwark, Link Age, Walworth Society

Get Active: Southwark Cyclists, SilverFit

 

Activity Tables:

All Day

Don't Worry, Make a Guatemalan Worry Doll

Animation Station! with the CoolTan Video Group

Five Ways to Wellbeing Colouring In Banner with Camberwell Arts

Mapping Walworth's Heritage

 

Performances, Talks and Demos:

11.15am - 12pm: QiGong workshop with Jill Newman: Learn some Qi Gong movements for mind, body and spirit health

12.30 - 1pm: Poetry Open Mic featuring CoolTan, Mind Over Matter and Potent Whisper

2 - 3pm: What's Your Way to Wellbeing? Talks and Discussions


WORKSHOP STUDIO

11.30am - 12.15pm Soundscape Exploration with Isa Suarez

12.30 - 1.15pm Re-Use Arts and Crafts with Work and Play Scrapstore

1.30 - 2.15pm Connect with Card-Making by Cumiskey's Creative

2.30 - 3.15pm Mindful Stitches with Veronica Rowlands

3.30 - 4.15pm Junk Rhythm and Drum with Steve Barbe


WALKS

12-1.30pm Shooting the Elephant Photo Walk with @NickfromupNorth

3-3.45pm East Street with CoolWalks


To register your place click here!

If you’re an organisation and would like to get involved then please contact elizabeth@cooltanarts.org.uk / 0207 701 2696.

WHEN

April 14, 2018 at 11am - 5pm

WHERE

CoolTan Arts
155 Walworth Rd
London SE17 1RS
United Kingdom
Google map and directions

Please check your e-mail for a link to activate your account.